The Little Pilates Book Description: "Explains how to use the holistic pilates exercise program to condition one's body and mind, strengthen key muscles, improve posture, increase flexibility, reduce lower back pain, reduce fat, tone the entire body, and promote overall fitness. Original. Title: The Little Pilates Book Author: Dillman, Erika Publisher: Lightning Source Inc Publication Date: 2001/07/01 Number of Pages: 166 Binding Type: PAPERBACK Library of Congress: 2001017942new\N"""
The Little Pilates Book Details: Dillman, Erika
Case Pack Quantity: 1 Item Name: The Little Pilates Book Ship Weight: 0.38 Wholesale Ship Cost: ($ US) $2.13
The Little Pilates Book - Status - in-stock
United States Health Guide Category: Health Books The Little Pilates Book picture: