The Interval Training Workout Description: "Introduces exercise routines that alternate brief periods of intense exercises, periods of rest, and longer exercise sessions in order to increase conditioning, build muscle, and lose fat. Title: The Interval Training Workout Author: Nitti, Joseph T./ Nitti, Kimberlie/ Lewis, Carl (FRW) Publisher: Transition Vendor Publication Date: 2001/05/01 Number of Pages: 144 Binding Type: PAPERBACK Library of Congress: 2001016621new\N"""
The Interval Training Workout Details: Nitti, Joseph T./ Nitti, Kimberlie/ Lewis, Carl (FRW)
Case Pack Quantity: 1 Item Name: The Interval Training Workout Ship Weight: 0.75 Wholesale Ship Cost: ($ US) $2.13
The Interval Training Workout - Status - in-stock
United States Health Guide Category: Health Books The Interval Training Workout picture: