The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
United States Health Guide Product ID: 2133975
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning Description: "The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina, and flexibility, while also illuminating the forces that challenge the body's biomechanical structure. Original. Title: The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning Author: Menezes, Allan Publisher: Transition Vendor Publication Date: 2004/04/01 Number of Pages: 200 Binding Type: PAPERBACK Library of Congress: 2004001431new\N"""
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning Details: Menezes, Allan
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