The Complete Book of Core Training Description: "Introduces a simple but effective nine-week program that includes more than one hundred exercises and workouts appropriate for both beginners and fitness enthusiasts of all fitness levels to strengthen the core muscles of the body to achieve better posture, mobility, and physique. Original. 25,000 first printing. Title: The Complete Book of Core Training Author: Brungardt, Kurt/ Brungardt, Mike/ Brungardt, Brett Publisher: Hyperion Books Publication Date: 2006/01/01 Number of Pages: 351 Binding Type: PAPERBACK Library of Congress: bl2006012273new\N"""
The Complete Book of Core Training Details: Brungardt, Kurt/ Brungardt, Mike/ Brungardt, Brett
Case Pack Quantity: 1 Item Name: The Complete Book of Core Training Ship Weight: 3 Wholesale Ship Cost: ($ US) $3.15
The Complete Book of Core Training - Status - in-stock
United States Health Guide Category: Health Books The Complete Book of Core Training picture: