The Bowflex Body Plan Description: "Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises to create three complete programs--for out-of-shape athletes, women who need to target their hips and thighs, and individuals who want to work on their abdominal muscles. 30,000 first printing. Title: The Bowflex Body Plan Author: Darden, Ellington Publisher: St Martins Pr Publication Date: 2003/11/01 Number of Pages: 320 Binding Type: HARDCOVER Library of Congress: 2003011334new\N"""
The Bowflex Body Plan Details: Darden, Ellington
Case Pack Quantity: 1 Item Name: The Bowflex Body Plan Ship Weight: 2 Wholesale Ship Cost: ($ US) $2.81
The Bowflex Body Plan - Status - in-stock
United States Health Guide Category: Health Books The Bowflex Body Plan picture: