Stretching Description: "Explains how to recondition the entire body with a twenty-one-day program designed to enhance posture and counter the effects of aging, presenting instructions and step-by-step illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Title: Stretching Author: Martin, Suzanne Publisher: Dk Pub Publication Date: 2005/06/24 Number of Pages: 160 Binding Type: PAPERBACK Library of Congress: new\N"""
