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United States Health Guide Product ID: 3643270
Prime for Life product sku:
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Prime for Life Description:
"Pain does not have to be part of the normal aging process. Randy Raugh has taught thousands how to keep their body's muscles, joints, and bones feeling young. Here, he offers his approach to achieving a healthy, long life by focusing on maintaining healthy joints and providing specific strategies for doing so. Using Raugh's techniques and philosophy of body wisdom, readers of all fitness levels will learn how to: prevent injuries and heal physical damage accumulated over a lifetime; achieve better results from exercise while eliminating or minimizing joint and muscle pain; talk to their doctors about surgery and common misdiagnoses; and create a simple fitness plan that fits into their daily routines. Based on cutting-edge research, more than two decadesof hands-on experience, and the stories of real people, Raugh provides an innovative exercise program, tips, and tools to build a strong, pain-free and youthful body.--From publisher description. Title: Prime for Life Author: Raugh, Randy/ Blevins, Meredith Publisher: St Martins Pr Publication Date: 2008/09/16 Number of Pages: 304 Binding Type: HARDCOVER Library of Congress: new\N"""
Prime for Life Details:
Raugh, Randy
Case Pack Quantity: 1
Item Name: Prime for Life
Ship Weight: 1.55
Wholesale Ship Cost: ($ US) $2.47
Prime for Life - Status - in-stock
United States Health Guide Category: Health Books
Prime for Life picture:
OUR WHOLESALE PRICE: $23.76
For: Prime for Life
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