Prasara Yoga Description: "SUPERANNO Decades of research into ""the zone"" culminates in this concise guide to self mastery. This ""third evolution of yoga"" bridges the gap between athletics and The East, allowing anyone to tap into optimal human experience, a state where everything feels, looks and goes ""right."" Clear exercise descriptions and photographic examples take the reader from beginning poses to linking the poses with simple breathing techniques which unlock the most powerful virtue of human physical potential: flow. Original. Title: Prasara Yoga Author: Sonnon, Scott/ Norcross, Amy (EDT) Publisher: Rmax.TV Productions Publication Date: 2007/12/15 Number of Pages: 172 Binding Type: PAPERBACK Library of Congress: newallowing anyone to tap into optimal human experience"""
