Muscle Logic Description: "Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original. Title: Muscle Logic Author: Staley, Charles Publisher: St Martins Pr Publication Date: 2005/10/05 Number of Pages: 236 Binding Type: PAPERBACK Library of Congress: 2005021208new\N"""