Instant Relief Description: "A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle. Title: Instant Relief Author: Brill, Peggy W./ Suffes, Susan Publisher: Bantam Books Publication Date: 2007/12/26 Number of Pages: 240 Binding Type: PAPERBACK Library of Congress: new\N"""
Instant Relief Details: Brill, Peggy W./ Suffes, Susan