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Harvey Walden's No Excuses! Fitness Workout Description: "Stressing self-discipline and commitment, the Celebrity Fit Club star introduces an effective new fitness program that combines cardio and strength-training routines, along with inspirational anecdotes, motivational tips, nutritional guidelines, relaxation techniques, and no-nonsense, no-excuse suggestions on how to make the best use of limited time. Title: Harvey Walden's No Excuses! Fitness Workout Author: Walden, Harvey, IV Publisher: St Martins Pr Publication Date: 2007/09/18 Number of Pages: 307 Binding Type: HARDCOVER Library of Congress: 2007032303new\N"""
Harvey Walden's No Excuses! Fitness Workout Details: Walden, Harvey, IV