Fit Not Fat at 40-Plus Description: "A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan, a fitness self-assessment test, and nutritional ratings. Title: Fit Not Fat at 40-Plus Author: Prevention Magazine Health Books (EDT) Publisher: St Martins Pr Publication Date: 2002/10/01 Number of Pages: 544 Binding Type: PAPERBACK Library of Congress: 2002006953new\N"""
Fit Not Fat at 40-Plus Details: Prevention Magazine Health Books (EDT)
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Fit Not Fat at 40-Plus - Status - in-stock
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