Buff Moms-To-Be Description: "An all-inclusive fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, offering detailed step-by-step instructions, safety tips, and variations to suit individual levels of fitness, as well as postpartum regimens to help women get back in shape. Original. 30,000 first printing. Title: Buff Moms-To-Be Author: Fleming, Sue Publisher: Random House Inc Publication Date: 2003/12/01 Number of Pages: 125 Binding Type: PAPERBACK Library of Congress: 2003050099new\N"""
