Are You Ready! Description: "The fitness coach from TV's The Biggest Loser introduces an effective approach to lasting weight loss and lifelong fitness by showing how to eliminate negative thought patterns and destructive behaviors that cause overeating, how to build one's self-esteem, and how to use a nutrient-dense, low-calorie eating plan and exercise to reshape one's body. Reprint. 40,000 first printing. Title: Are You Ready! Author: Harper, Bob Publisher: Bantam Dell Pub Group Publication Date: 2008/12/30 Number of Pages: 240 Binding Type: PAPERBACK Library of Congress: new\N"""
Are You Ready! Details: Harper, Bob
Case Pack Quantity: 1 Item Name: Are You Ready! Ship Weight: 1.2 Wholesale Ship Cost: ($ US) $2.47
Regular Wholesale Price: ($ US) $14.95
Are You Ready! - Status - in-stock
United States Health Guide Category: Health Books Are You Ready! picture:
