15 Minute Gentle Yoga Description: "Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness. Title: 15 Minute Gentle Yoga Author: Grime, Louise Publisher: Dk Pub Publication Date: 2007/12/17 Number of Pages: 128 Binding Type: PAPERBACK Library of Congress: new\N"""
