15 Minute Everyday Pilates Description: "Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness. Title: 15 Minute Everyday Pilates Author: Ungaro, Alycea Publisher: Dk Pub Publication Date: 2007/12/17 Number of Pages: 128 Binding Type: PAPERBACK Library of Congress: new\N"""
